Category: Coeliac Education
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My chat with Ben, from a Gluten Free Podcast
I was recently honoured to appear as a guest on “A Gluten Free Podcast”, with Ben Hampton. We chatted about the fight for a proper diagnosis, the emotions…
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Gluten free. Gluten friendly. Low gluten. How to decipher hospitality labelling.
There are so many different terms and phrases when it comes to listing gluten on restaurant and cafe menus, and they can be very confusing – for even…
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Did you know there are five types of coeliac disease?
Coeliac disease is an autoimmune disease, not an allergy or intolerance as many people believe. When gluten enters the body, it triggers an autoimmune response that causes damage…
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The five things every coeliac needs to do before visiting a restaurant or cafe
Going out for food is one of the most basic things a person can do. Whether it’s grabbing a take away lunch while at the shops, going out…
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How We Safely Manage A Shared Kitchen
The biggest thing I hear new families talk about, is how to manage a shared kitchen. I have to admit, it was nerve wrecking to start with, but…
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Why Your Child Needs A Blood Test Buddy
A blood test buddy is a soft, cuddly toy, that your child can carry with them to doctors appointments, and blood tests. This buddy will be there to…
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Our Journey to Coeliac Disease
Our journey to diagnosis, like many others, was a long, painful, drawn out process, that’s resulted in trauma, and anxiety around food. I share our story, and our…
The Coeliac Connection 