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Mixed Berry Breakfast Smoothie
Our girl is a big fan of a breakfast on the run (she can be quite a slow mover in the mornings), and while she loves a Dairy Free Up and Go (did you… Continue Reading
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Happy Way Protein Powder
When I started my plant based journey, I began the hunt for a vegan, gluten free protein powder, and after trying a few, this one has been my favourite (by far!). The vanilla flavour… Continue Reading
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Creamy garlic fettuccine with mushroom & broccolini
Here’s a quick, easy and really tasty dish that the whole family will love! This is one for my plant based friends, but I’ll be serving it with grilled chicken on the side for… Continue Reading
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Five ways I use Yumi’s sweet corn fritters
Yumi’s sweet corn fritters are plant based and gluten free, come in a pack of six, and are delicious! While I use them lots of different ways, here are my top five. 1. First… Continue Reading
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Why I’m attempting a plant based diet for the next 12 months
8 weeks ago I got the most blood drawn in one go, than I ever have before… Ten vials, and then another four for good measure… I also completed an incredibly detailed gut microbiome… Continue Reading
A place for parents and families of people with coeliac disease to access coeliac disease education, gluten free inspiration, and support
Plant Based Cooking
Hi! I’m Jo. Wife to a kiwi, mum to teenagers.
When that diagnosis first comes, it can feel overwhelming and life changing. Suddenly, life as you know it has changed. Spontaneity is replaced by meticulous planning. Take away dinners are swapped for home cooked meals. Familiar brands are substituted with the unknown.
But it doesn’t have to mean the end of joy. Good food, party invites, and family adventures can still be a big part of your life. It just takes a little extra planning, a little support, and a little inspiration!
Enter, the coeliac connection – your one stop shop for gluten free recipes, tips and tricks, as well as coeliac disease education and support.
Are you new to coeliac disease and need a little extra support?
If you’re finding it hard to transition to gluten free life, then you need to join my Facebook group – a place where you can ask me questions, check labels, seek advice about an upcoming event, or just vent after a tough day.
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E-book: Surviving the first year of childhood Coeliac Disease
THE MUST-HAVE RESOURCE FOR EVERY FAMILY NEW TO COELIAC DISEASE!
Whether you have a child diagnosed with coeliac, are newly diagnosed as an adult, or are wanting to provide support as a family member or friend of someone with coeliac disease, this e-book will tell you everything you need to know.
The Coeliac Connection 